Join us for a rejuvenating weekend retreat at Dragonfly Yoga Barn, nestled in the serene beauty of the New Hampshire mountains, where the energy of spring invites us to plant the seeds of our deepest desires. This retreat is designed to guide you through the powerful metaphor of planting the right seeds—those that we wish to see flourish in our lives—while releasing what no longer serves us. Just as we wouldn't plant tomatoes if we are allergic to them, we will take time to discern the habits, beliefs, and intentions we wish to cultivate and those we are ready to leave behind.
Through a blend of art, yoga, meditation, and ceremony, we will create space for personal growth and transformation. You'll be guided to align your inner landscape with the spring season, setting clear intentions for the life you want to grow. Between mindful movement, creative expression, and peaceful moments of reflection, this retreat offers a balanced blend of activity and rest.
Expect grounding yoga practices, intentional art projects, and the chance to soak in the hot tub under the stars. There will also be opportunities for hiking through the scenic trails surrounding the barn. Our experience culminates with a ceremonial fire, symbolizing the fire within us all, igniting our passions and empowering us to manifest our best selves.
Agenda:
Friday:
4:00-5:00 PM – Arrival and Welcome Tea
5:30 PM – Gentle Grounding Yoga Session
6:00 PM – Dinner
8:30 PM – Opening Circle: Planting the Seeds of Intention (Guided Meditation & Journaling)
Saturday:
8:30 AM – Morning Meditation and Energizing Yoga Flow
10:30 AM – Creative Art Session: Visualizing the Garden of Your Life (Art Journaling & Collage)
11- 12:30 PM – Brunch/Lunch
2:00 PM – Free Time: Choose Between a Hike in Nature, Relaxing in the Hot Tub, or Quiet Reflection
5:00 PM – Restorative Yoga + Nidra with Amanda + Meg
600 PM – Dinner
8:30 PM – Ceremonial Fire: Ignite the Fire Within (Release & Manifestation Ceremony)
Sunday:
8:30 AM – Slow Flow Yoga and Spring Awakening Meditation
10:00 AM – Closing Creative Session: Setting Intentions for Growth (Art as a Manifestation Tool)
11:00 PM – Final Circle: Sharing Reflections & Closing Ritual
12:00 PM – Departure
This retreat is for anyone looking to create space for inner and outer growth, connect with nature, and set clear intentions for the season ahead. Whether you're new to yoga or an experienced practitioner, all levels are welcome.
Register before December and SAVE over $300!
Space is limited. Reserve your spot today. Use promo code ARTYOGA for the discount!
Spiritual Investment: $888 before December 1, $1222 after. All inclusive.